2008/02/20

Half bicep slice flower sweep

Thanks to Andrew for helping me with my notes.

  1. Establish bicep slice half guard on his right side. Remember that your left leg rotates in for biceps slice while you hold his right cuff with your left hand.

  2. Try the bicep slice pendulum sweep. However, the opponent is heavy or bases out. Keep your grips secured on his cuff and far pant leg.

  3. Shove your entangled knee deep through the bicep slice, while maintaining your grips. Use it to build momentum to sweep.

  4. Knee upwards forcibly while using both your arms lifting him up to sweep him over his shoulder.

  5. Finish sweep into side control or opponent's half-guard.

Galvo likes this sweep a lot in the gi.

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