2007/07/18

Spider pendulum sweep

  1. Start with spider guard. Uke is standing.

  2. Intertwine his right arm with your left leg: Go underneath then over top his arm to intertwine his arm. The instep of your foot is touching his triceps, your ankle is in his elbow.

  3. Your free (right) hand underhooks his other leg.

  4. At the same time, hook your free (right) foot at his hip on the intertwine (right) side. Your shin goes across his waist area.

  5. Pivot yourself perpendicular by pulling with your underhook arm.

  6. Jerk him out with your intertwined foot so all his weight goes onto your hooking (right) leg. You can set this up using a Jedi mind trick too then jerking his weight onto your shin.

  7. Now you are a pendulum. Push up and roll him over you and over his right shoulder. Land in side mount.

  8. Finish with a bicep slicer.

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